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Inner Circle Program

WELCOME
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Exclusive Bonus
Exclusive Bonus 2
Life Lifters
1. Three Good Things 9 mins
2. Setting Up Your Day 8 mins
3. Pauses and Full Stops 7 mins
4. High Performing Teams 3 mins
5. When Things Go Wrong! 8 mins
6. Getting Back on Track 8 mins
Trainings
7. HOPE 10 mins
8. Consistent Daily Actions 4 mins
9. Celebrating The Little Moments 8 mins
10. Courageous Conversations: Planning/Doing 49 mins
11. How To Be At Your Best Every Day! 18 mins
12. Long-Term Resilience 8 mins
13. Mindset Shifts 43 mins
14. Developing Trust – Self & Others 21 mins
15. Applying PERMA 22 mins
16. PERMA Keys to a Meaningful Life 41 mins
17. Why are Some People Happy and Others not. 7 mins
18. The Science of Happiness 22 mins
19. Managing Stress 23 mins
20. The 5 Second Rule – Overcome Procrastination 9 mins
38. How To Control Your Thoughts 39 mins
39. Culture Up – Being Above The LIne 31 mins
40. Leading Effective Meetings 28 mins
41. Setting Your Intentions For the Day 6 mins
42. Creating Your State 17 mins
37. Managing Stress More Effectively 45 mins
44. Getting Through The Guilt Of Saying ‘NO’ 10 mins
45.The Courage To Be YOU! 20 mins
47. Creating Supercharged Agendas 20 mins
50. Stress, S.A.N.I.T.Y. & Leadership 98 mins
51. Imagery – The Power of the Mind 53 mins
52. Mindset – The Power of the Mind 26 mins
54. Courageous Confidence 27 mins
58. Do I Push Through Or Ease Up? 13 mins
59. Exploring the Concept of Ego 23 mins
60. How To Keep Going Among Huge Deadlines 23 mins
62: Handling Different Perspectives With Purpose and Intention 90 mins
65. Dealing With Rejection (e.g. grants etc) 7 mins
68. Dealing With Resistance 22mins
69. Focus On Your Strengths 19 mins
71. Efficiency Versus Effectiveness 7 mins
72. How To Take Breaks 19 mins
82. How you can stop worrying about the past and the future! 6 mins
84. Thrive through rejection and failures – Dr E Pritchard Authentic Leadership Summit Presentation 25 mins
85. Less chitchat, more do: 5,4,3,2,1 ACTION – Christine Burns Authentic Leadership Summit Presentation 24 mins
92: RPM Method – Achieve your results 37 mins
LIVE Q&As
26. Q&A 04 AUGUST 2020 Authentic Leadership, Trust… 55 mins
28. Q&A 07 SEPTEMBER 2020 Uncertainty; Dealing with emotions/responses… 25 mins
30. Q&A 01 OCTOBER 2020 Resilience, Post Traumatic Growth, Past/present/future 63 mins
32. Q&A 05 NOVEMBER 2020 Infinite Mindset 32 mins
33. Q&A 03 DECEMBER 2020 Negotiating Authentically…50 mins
Mindful / Meditations
21. Thank You Meditation 10 mins
22. Cutting The Cord Meditation 28 mins
23. Carrying Out An Active Mindful Moment 10 mins
57. Releasing Emotions: Meditation (Suitcase) 19 mins
24. Here are some of our favourite meditations…
43. Identifying Moments Of Gratitude 5 mins
LIVE Trainings
25. LIVE Training 2020 24 JULY Ego & Efficacy 53 mins
27. LIVE Training 2020 21 AUGUST GRIT- Passion and Perseverance 39 mins
31. LIVE Training 2020 16 OCTOBER Culture Up – Values/Beliefs 64 mins
32. LIVE Training 2020 20 NOVEMBER Finite & Infinite Mindsets 38 mins
34. LIVE Training 2020 18 DECEMBER Importance of Reflection 41 mins
36. LIVE Training 2021 04 FEBRUARY Goalsetting Mindset (RPM Method) 97 mins
46. LIVE Training 2021 04 MARCH – Taking Back Your Personal Power Amidst Conflict 88 mins
48. LIVE Training 2021 01 APRIL – Boosting Your Resilience 95 mins
53. LIVE Training 2021 06 MAY – Momentum: Inspiration vs Motivation 102 mins
55. LIVE Training 2021 06 June – Create Your Identity 100 mins
56. LIVE Training 2021 01 July – 7 easy habits to boost your mental & physical energy 98 mins
61: LIVE Training 2021 05 August – How to Rise Above the Emotional Pain of Criticism 96 mins
63. LIVE Training 2021 02 September – Staying in Your Sacred Sandpit 96 mins
64. LIVE Training 2021 07 October – Maybe a Statement is Just a Statement 91 mins
66. LIVE Training 2021 November 04 How to Get the Best Out of Your Team 93 mins
67. LIVE Training 2021 02 December – The Ultimate Decision Making Strategy 102 mins
70. LIVE Training 2022 13 January – Setting Yourself Up to Thrive 84 mins
73. LIVE Training 2022 03 February – Dealing With the Naysayers, The Haters, And The Negative Nebbies. 103 mins
74. LIVE Training 2022 03 March – Conquering Your Fears With Bravery And Courage. 97 mins
76. LIVE Training 2022 07 April – The Upside of Rejection 89 mins
77. LIVE Training 2022 05 May – Unleashing Your Rebel Talent 98 mins
78. LIVE Training 2022 16 June – How To Feel Blissfully Happy Even When You Don’t Want To 90 mins
79. LIVE Training 2022 07 July – Communication Is Everything: Be Assertive not Aggressive 98 mins
81. LIVE Training 2022 04 August – The Illusion of Imposter Syndrome 81 mins
83. LIVE Training 2022 01 September – How to thrive and not just survive in the system 92mins
85. LIVE Training 2022 06 October – Master Your Time and You’ll Master Your Life 88 mins
86. LIVE Training 2022 03 November The Psychology of Goal Attainment 90 mins
87. LIVE Training 2022 01 December How To Unwind, relax & Recharge Over The Break 60 mins
88. LIVE Training January 2023 Bonus – Setting yourself up for the year 95 mins
89. LIVE Training February 2023 Managing People With Inspiration & Innovation 92 mins
90. LIVE Training March 2023 The Psychology of Performing under Pressure 93 mins
91. LIVE Training April 2023 Discover your passion and purpose for your career or occupation 82 mins
93. LIVE Training May 2023 – 5 Keys for greater time management 58 mins
Guest Appearances
35. Kate C Gray Entrepreneur, Business Coach 37 mins
49. Professor Paul Wood AO – Research Scientist, R&D Leader & Entrepreneur 36 mins
Meet The Leader Sessions - Interviews with Inner Circle Members
75. Meet The Leader #1 Christine Burns March 2022 51 mins
80. Meet the Leader #2 Dr Elizabeth Pritchard July 2022 58 mins
84. Meet The Leader #3 Rumaisa Mughal Founder/Techdesign Sept 2022 55 mins
DOCUMENTS, SCRIPTS, LINKS
Agenda example
Massive Action Plan
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48. LIVE Training 2021 01 APRIL – Boosting Your Resilience 95 mins

Inner Circle Program 48. LIVE Training 2021 01 APRIL – Boosting Your Resilience 95 mins
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